jennifer-noel dennis
ABOUT FROM MY KITCHEN TO YOURS
Welcome to From My Kitchen To Yours, a site dedicated to sharing delicious recipes, engaging cooking videos, and valuable tips to promote wellness and mental health. Our mission is to inspire and support you on your culinary journey towards a healthier and happier lifestyle. Join us as we explore the art of cooking and discover the joy of creating nourishing meals for yourself and your loved ones.
Our Story:
I developed this site as an outlet for my cooking creativity, as well as to share my journey in a healthier lifestyle to help manage my physical and mental health. I live with severe depressive disorder and severe anxiety disorder, and the treatment and medication caused me to gain weight. I looked at my lifestyle factors that also contributed to my physical and mental health, and in my journey of discovery I needed to go to multiple sites to find the information I was seeking. I thought to myself "what if there was a site that had everything in one place that people would be able to access". From there this idea was born.
Meet Our Team:
Our team at From My Kitchen To Yours is committed to providing you with the resources and guidance you need to embrace a healthier lifestyle and mental wellness through the joy of cooking. We are here to empower you with the knowledge and inspiration to create a harmonious balance between food, wellness, and mental health.